A solution for your painful feet

The Running shoes With Wide Toe Box and Narrow Heel

If you’re looking for the perfect running shoes with wide toe box and narrow heel, then you’ve come to the right place. There’s something for just about everyone here and you’ll be able to learn more about several different styles of show without having to break your budget. We’ve taken the time to break it down for you and make it easier to locate your ideal shoe. No matter how wide those toes are or how narrow that heel, there is something here for you and your specific needs.


1. Brooks Pureflow 3

Brooks Pureflow 3

– Neutral Shoe

If you prefer to be barefoot and fancy free, this may be the shoe for you. One of the most unique features of this shoe is the two grooves that are split to allow for ease of spreading of the toes to give more balance and flexibility to your foot while running. This allows for a more comfortable run and will provide the foot with a better overall balance. Removable sock liner allows you to adjust the drop from a 4mm drop to a zero drop if that is what you prefer. Very few shoes offer this flexibility in the zero drop.  You’ll feel as if you’re running in the air and have taken winged flight. Priced on the lower end of the scale, these shoes offer the best of both worlds to the runner. Whether you’re a beginner or a novice, this is a great shoe with plenty of support to the foot. Available online as well as in brick and mortar stores.

These shoes are for those people who are looking for lightweight, flexible sole shoes with cushioning. According to reviewers, they offer narrow heal with wide toe box.


2. Altra Women’s Intuition 1.5 Running Shoe

Altra Women's Intuition 2 Running Shoe


A unique looking shoe that offers a wider toe box that is rounded. Foot shape design allows for the foot to sit naturally in the shoe and provides a more comfortable design overall. Zero drop is a different feel than that of other similar shoes due to the clever and unique designing. This is an ideal shoe for cross training as well as daily running shoe. Clever asymmetrical lacing offers plenty of support to the foot that is adjustable so as you’re feet swell you can still wear the shoe comfortably. Upper mesh allows for quick dry and plenty of air circulation to the foot. This isn’t a shoe for style, but rather for practicality. Very reasonably priced and available both online and in brick and mortar stores.

Excellent as a workhouse mileage shoe. This extra wide toe box offers toes plenty of space to spread the toes out and provide extra support to the front of the foot for takeoff while running. Zero drop makes for a more comfortable run however, many have said that these shoes don’t feel as “fast” as similar styled shoes. Some have said that the shoe seems heavier than other similar styles although they weigh in about the same. Perhaps it’s simply a design flaw or idiosyncrasy. Plenty of support for the heel, toe and arch these are comfortable as well as practical. These shoes are priced in the low end of the pricing scale. Available both online and in brick and mortar stores.


3. Newton Gravity Running Shoes

Newton Gravity


Newton Gravity is available in both men and women’s styles. These are perfect for a daily training shoe offering plenty of support and open air mesh for plenty of air circulation. Not a lot of anatomical strap supports to get in the way and prevent movement. Metatarsal stretch panels offer plenty of leeway for comfort and good fit for those who may have a harder to fit foot. These are priced on the lower end of the scale as well and offer plenty of support to the runner on a daily basis. Average price means that this is an affordable shoe. Available both online and in brick and mortar stores.

4. Inov-8 F Lite 230 available for men and women

Inov-8 F Lite 240


Although these shoes are a bit smaller in style, they are still ideal running shoes with wide toe box and narrow heel. Perfect for both on the trail and on the road you’ll find they offer plenty of foot support to the toes, arches and heels. They are a good fit for the most part. Not as much padding under the foot as some other styles but still very comfortable to wear and run in and all in all, a good running shoe. Available in a wide range of sizes and priced midrange on the pricing scale, these are also available both online and in brick and mortar stores.

5. Mizuno Wave EVO Cursoris Running Shoe

Mizuno Wave EVO Cursoris Running Shoe


With a wide toe box and a narrower heel these are great shoes for those who suffer from narrow heels. No stepping out of your shoe while you’re on the go which if you have a narrow heel can happen and easily because a twisted ankle. Excellent for facilitating the transitional phase to a midfoot stride. Zero drop shoes allow plenty of cushioning to run the road and just enough stability for lighter trail runs. Available in two color choices there is one just for you. Priced low to midrange on the pricing scale, this shoe is one of the most affordable shoes on the market today. Unique and very breathable this shoe is an ideal shoe for any level of running. Available both online and in brick and mortar stores you may just fall in love with this shoe.


Now that you understand more about each shoe and what they have to offer you in a running shoe, you can make an educated decision on which shoe is the best for your needs. It doesn’t have to be a challenging decision. Whether you’re seeking a cushioning insole or shoe base, a zero drop or wider toe box, there is a shoe here for you and your specific needs. Finding the perfect running shoes with wide toe box and narrow heel isn’t always an easy task, but with some trial and error and following these reviews, most people can find a shoe that will provide plenty of comfort and durability at a reasonable price.

Leave a Reply