Best Asics Running Shoes for Supination – For Optimal Support

Supination can cause discomfort and affect your running form. Choosing the right Asics running shoes helps support your feet and improve comfort.

Supination means your feet roll outward while running. This can lead to pain or injury if shoes do not provide proper support. Asics offers several models designed to help runners with supination. Shoes like the Gel-Nimbus 27 and Gel-Kayano 31 provide cushioning and stability.

The Gel-Cumulus 26 and GT-2000 13 also offer good support for outward foot rolls. Both men’s and women’s models are available in various sizes and colors. Selecting the best shoe depends on your foot shape and running style. This guide covers top Asics shoes that help reduce supination issues and improve your running experience.

10 Best Asics Running Shoes for Supination

1. Asics Men’s Novablast 5 Running Shoes

The ASICS Men’s NOVABLAST 5 Running Shoes in size 9.5 and color Black/Carrier Grey are ideal for runners who seek a perfect blend of comfort, responsiveness, and style. These shoes are best suited for both casual joggers and serious athletes who want to enhance their running experience with lightweight footwear that provides excellent cushioning and durability. If you’re looking for a shoe that supports long-distance runs and daily training, this model is an excellent choice.

Pros:

• Lightweight design weighing only 1.93 pounds for effortless movement
• Responsive cushioning that enhances running efficiency and comfort
• Durable construction with quality materials from a trusted brand, ASICS
• Stylish Black/Carrier Grey color scheme suitable for various outfits
• Optimized dimensions (Height: 4.75 in, Width: 8.44 in, Length: 13.25 in) for a snug fit

Cons:

• May feel narrow for runners with wide feet
• Premium price point compared to some other running shoes
• Limited color options available for this specific model

The NOVABLAST 5 from ASICS features advanced foam technology that provides a lively and energetic feel with every stride. This ensures that runners experience enhanced shock absorption and energy return, reducing fatigue during long runs. Additionally, the shoe’s breathable upper keeps feet cool and dry, making it ideal for intense workouts or warmer weather conditions. The combination of responsive cushioning and lightweight design results in improved agility and speed, catering to runners aiming to boost their performance.

Beyond its functional benefits, the shoe boasts a sleek and modern aesthetic thanks to its Black/Carrier Grey colorway. This versatility makes it suitable for both athletic and casual wear. With dimensions carefully crafted to offer a comfortable fit, the NOVABLAST 5 ensures stability and support without compromising on style. Overall, these running shoes are a solid investment for individuals who prioritize comfort, durability, and performance in their footwear.

2. Asics Men’s Gel-nimbus 27 Running Shoe

The ASICS Men’s Gel-Nimbus 27 Running Shoe in size 10.5 and color Seal Grey/Lake Grey is ideal for serious runners and fitness enthusiasts looking for a combination of comfort, durability, and performance. This shoe is perfect for those who need reliable cushioning and support for long-distance running or everyday training sessions. If you prioritize a lightweight yet sturdy running shoe that adapts to your stride, this model is a great choice.

Pros:

• Advanced Gel cushioning technology for superior shock absorption
• Lightweight design at approximately 0.37 pounds for enhanced speed and agility
• Durable Seal Grey/Lake Grey color that resists wear and stains
• Ergonomic fit with ample support and stability for long-distance comfort
• Quality manufacturing by Asics ensures long-lasting performance

Cons:

• May feel slightly narrow for runners with wider feet
• Price point might be higher compared to basic running shoes

The Gel-Nimbus 27 features ASICS’ renowned Gel cushioning system, which effectively reduces impact on joints during running. This helps prevent injuries and enhances comfort, especially on longer runs. The shoe’s lightweight construction allows for faster movements without sacrificing support, making it suitable for both casual joggers and competitive runners. Additionally, the breathable upper material keeps feet cool and dry, adding to overall comfort.

Designed with durability in mind, the shoe’s robust outsole provides excellent traction on various surfaces, ensuring stability and confidence with every step. The stylish Seal Grey/Lake Grey color scheme not only looks sleek but also hides dirt well, maintaining a fresh appearance over time. Overall, the ASICS Men’s Gel-Nimbus 27 Running Shoe balances performance, comfort, and aesthetics to meet the needs of dedicated runners.

3. Asics Men’s Gel-cumulus 26 Running Shoes

The ASICS Men’s Gel-Cumulus 26 Running Shoes in size 11.5 and color Clay Grey/Illusion Blue are ideal for serious runners and fitness enthusiasts seeking reliable performance and comfort. These shoes are perfect for those who log regular miles, whether training for races or maintaining daily fitness routines, and appreciate a balance of cushioning and support.

Pros:

• Advanced Gel cushioning technology for superior shock absorption
• Durable AHAR outsole enhances traction and longevity
• Breathable mesh upper promotes ventilation and comfort
• Lightweight design reduces fatigue during long runs
• Supportive FlyteFoam midsole offers responsive cushioning

Cons:

• May feel narrow for those with wider feet
• Price point might be higher compared to entry-level running shoes

The ASICS Gel-Cumulus 26 incorporates the brand’s signature Gel cushioning system, strategically placed in the heel and forefoot, to absorb impact and reduce stress on joints during running. This feature is especially beneficial for runners who cover long distances or run on hard surfaces, providing a smoother ride and minimizing injury risk. Coupled with the FlyteFoam midsole, these shoes offer a plush yet responsive feel that adapts to your stride.

Constructed with a breathable mesh upper, the shoes ensure adequate airflow to keep feet cool and dry, enhancing overall comfort during extended workouts. The AHAR outsole adds durability and excellent traction on various surfaces, making them suitable for road running and light trail use. Overall, the ASICS Gel-Cumulus 26 combines technology and comfort to support runners in achieving their best performance.

4. Asics Women’s Gel-nimbus 27 Running Shoes

The ASICS Women’s Gel-Nimbus 27 Running Shoes in size 8 and color Lake Grey/White Sage are ideal for dedicated runners and fitness enthusiasts seeking a combination of comfort, support, and style. These shoes are perfect for women who log regular mileage, whether on the road or treadmill, and want reliable footwear that enhances performance while minimizing injury risk. If you value cushioning and durability in your running shoes, this model is a great choice.

Pros:

• Exceptional Gel cushioning technology for superior shock absorption.
• Lightweight design at approximately 0.33 pounds for easy, natural movement.
• Stylish Lake Grey/White Sage colorway that pairs well with athletic wear.
• Durable construction from a trusted ASICS manufacturer.
• Supportive fit with optimal width and length dimensions to accommodate various foot shapes.

Cons:

• May be priced higher than entry-level running shoes.
• The specific color option may not appeal to all tastes.
• Not ideal for trail running due to design focus on road running.

The ASICS Gel-Nimbus 27 incorporates advanced Gel technology in both the rearfoot and forefoot, providing excellent shock absorption with every stride. This feature significantly reduces the impact on joints, making it a suitable option for runners who require extra cushioning during high-mileage training sessions. Additionally, the shoe’s lightweight construction enhances agility and speed without compromising stability. Its breathable upper materials ensure proper ventilation, keeping feet cool and dry even during intense workouts.

Moreover, the shoe’s design focuses on delivering a secure fit, thanks to its precise dimensions—measuring 4.75 inches in height, 7.75 inches in width, and 12.44 inches in length. This ensures that the foot is comfortably supported, reducing the risk of blisters and discomfort during extended use. The stylish Lake Grey/White Sage color combination adds a modern aesthetic, making these shoes versatile not just for running but also for casual wear. Overall, the ASICS Gel-Nimbus 27 is a well-rounded running shoe that balances performance, comfort, and style for serious female runners.

5. Asics Men’s Gel-kayano Running Shoes

The ASICS Men’s Gel-Kayano 31 Running Shoes in size 9 and classic Black/White color are ideal for dedicated runners and fitness enthusiasts seeking a blend of comfort, support, and performance. These shoes are perfect for individuals who log long miles, need enhanced stability, and prioritize injury prevention during their runs. Whether you are a casual jogger or a seasoned marathoner, these shoes cater to those who value advanced technology in their footwear.

Pros:

• Exceptional Gel cushioning for superior shock absorption
• Durable AHAR outsole for enhanced traction and longevity
• Supportive DYNAMIC DUOMAX technology improves stability
• Breathable engineered mesh upper keeps feet cool
• Lightweight design with dimensions optimized for comfort

Cons:

• Slightly higher price point compared to basic running shoes
• May feel narrow for those with wider feet
• Weight of 0.0125 pounds might be underestimated, possibly indicating a lightweight but less robust feel

The ASICS Men’s Gel-Kayano 31 incorporates advanced features such as the Gel cushioning system, which effectively absorbs impact during heel strikes and toe-offs. This feature significantly reduces stress on joints, making it an excellent choice for runners seeking long-term comfort. The engineered mesh upper enhances breathability, ensuring that your feet stay dry and cool even during intense workouts. This not only improves comfort but also helps prevent blisters and overheating.

Additionally, the DYNAMIC DUOMAX technology provides enhanced stability by reducing overpronation, which is a common cause of running injuries. The durable AHAR outsole ensures reliable traction on various surfaces, contributing to safer runs. With its balanced dimensions and lightweight construction, these shoes offer a perfect combination of performance and comfort, making them a worthy investment for serious runners.

6. Asics Men’s Gel-excite 11 Running Shoes

The ASICS Men’s Gel-Excite 11 Running Shoes in size 12 and color Black/Meteor Grey are ideal for runners and fitness enthusiasts looking for reliable, comfortable, and stylish footwear. These shoes are perfect for individuals who need supportive running shoes for daily workouts, jogging, or casual wear, especially those who value cushioning and durability in their athletic gear.

Pros:

• Enhanced cushioning with GEL technology for superior shock absorption
• Lightweight design weighing only 2.21 pounds for ease of movement
• Durable outsole providing excellent traction on various surfaces
• Breathable mesh upper for improved ventilation and comfort
• Attractive Black/Meteor Grey color scheme suitable for multiple occasions

Cons:

• May require a break-in period for optimal comfort
• Limited color options for those seeking more variety

The ASICS Men’s Gel-Excite 11 running shoes feature advanced GEL technology that offers outstanding cushioning, which significantly reduces the impact on your feet and joints during running or walking. This makes them highly beneficial for users who engage in high-impact activities, helping to prevent fatigue and potential injuries. Additionally, the lightweight construction ensures that runners can maintain speed and agility without feeling weighed down.

With dimensions tailored for comfort—measuring 5.19 inches in height, 8.5 inches in width, and 14.44 inches in length—these shoes provide a secure fit for most foot shapes. The breathable mesh upper not only enhances airflow, keeping feet cool and dry, but also adds to the overall flexibility and comfort. Combined with a durable outsole that offers excellent grip, the Gel-Excite 11 is a practical choice for both indoor and outdoor activities, making it a versatile addition to any athlete’s footwear collection.

7. Asics Women’s Gel-venture 10 Running Shoes

The ASICS Women’s Gel-Venture 10 Running Shoes in size 8.5 and color Rubble RED/Fawn are ideal for women who are looking for reliable, comfortable, and durable running shoes for both trail and road running. These shoes are perfect for runners who want excellent cushioning and support, as well as fitness enthusiasts who need versatile footwear for various outdoor activities.

Pros:

• Enhanced cushioning with ASICS Gel technology for superior shock absorption
• Durable outsole designed for excellent traction on different terrains
• Lightweight construction at only 1.69 pounds for comfortable wear
• Breathable upper mesh material to keep feet cool and dry
• Stylish Rubble RED/Fawn color that combines performance with aesthetics

Cons:

• May require a break-in period before achieving optimal comfort
• Limited color options for those seeking more variety

The ASICS Women’s Gel-Venture 10 features advanced Gel cushioning technology that effectively absorbs impact, making it ideal for runners who frequently encounter hard surfaces or uneven terrain. Its rugged outsole provides reliable grip, enhancing stability and reducing the risk of slips, which is especially beneficial for trail running enthusiasts. The shoe’s breathable upper mesh ensures that your feet stay ventilated, minimizing sweat build-up during long workouts.

Additionally, the shoe’s lightweight design contributes to a more natural running experience, reducing fatigue even during extended use. The combination of durability and comfort makes these shoes suitable not only for running but also for hiking and other outdoor activities. With its attractive Rubble RED/Fawn color, these running shoes blend performance and style, appealing to users who want functional yet fashionable athletic footwear.

8. Asics Men’s Gel-kayano 32 Running Shoes

The ASICS Men’s Gel-Kayano 32 Running Shoes in Black/White are ideal for serious runners and fitness enthusiasts who seek a combination of comfort, support, and style in their footwear. If you are someone who values durability and wants enhanced cushioning for long-distance runs or daily training sessions, these shoes are designed for you. Their precise fit and advanced technology make them suitable for individuals who demand performance and reliability from their running shoes.

Pros:

• Advanced Gel cushioning system for superior shock absorption
• Lightweight design at just 1.93 pounds, ensuring agility
• Durable Black/White colorway that resists wear and tear
• Ergonomic fit with a length of 13.25 inches, width of 8.44 inches, and height of 4.75 inches for optimal comfort
• Reliable brand reputation from ASICS and Asics manufacturer

Cons:

• Price point might be higher compared to basic running shoes
• Limited color options, mainly available in Black/White
• May require a break-in period for first-time users

The ASICS Men’s Gel-Kayano 32 Running Shoes feature an advanced cushioning system that absorbs impact effectively, reducing strain on your joints during intense running sessions. This makes them an excellent choice for runners who prioritize foot protection and long-term comfort. The shoe’s ergonomic dimensions provide a snug yet comfortable fit, ensuring stability and support throughout your workout.

Additionally, the lightweight construction at 1.93 pounds allows for swift and agile movements without feeling weighed down. The durable materials and sleek Black/White design not only enhance the shoe’s aesthetic appeal but also contribute to its longevity, making it a smart investment for avid runners. Overall, these shoes combine technology and style to support your running goals efficiently.

9. Asics Men’s Gt-2000 Running Shoes

The ASICS Men’s GT-2000 13 Running Shoes in Black/White are ideal for serious runners and fitness enthusiasts looking for reliable, durable, and comfortable footwear. Whether you’re training for a marathon, hitting the gym, or going for daily runs, these shoes are designed to provide excellent support and stability, making them perfect for those who prioritize performance and injury prevention.

Pros:

• Advanced stability technology to reduce overpronation
• Lightweight design despite robust build (0.0125 pounds)
• Durable black/white color scheme that resists visible wear
• Comfortable cushioning for long-distance running
• Well-engineered dimensions for optimal foot support (Height: 5.19 in, Width: 8.5 in, Length: 14.44 in)

Cons:

• May feel narrow for wider feet
• Price point may be higher compared to basic running shoes
• Limited color options available

The ASICS GT-2000 13 features cutting-edge stability components that are designed to help runners who experience overpronation. This means the shoe offers enhanced control and alignment, which can help prevent common running injuries. The shoe’s lightweight construction ensures that it won’t weigh you down during your runs, making it a great choice for both speed and endurance training. The durable materials used in the design contribute to the shoe’s longevity, allowing users to get the most value out of their purchase.

With a focus on comfort, the shoe offers ample cushioning that absorbs impact effectively, helping to reduce fatigue and stress on joints. Its dimensions are carefully crafted to provide a secure fit, supporting the foot’s natural movement while maintaining stability. Overall, the ASICS Men’s GT-2000 13 Running Shoes deliver a combination of durability, comfort, and performance that suits both casual and serious runners seeking to improve their running experience.

10. Asics Men’s Versablast 4 Running Shoes

The ASICS Men’s VERSABLAST 4 Running Shoes in size 10.5 and color Midnight/Citron are ideal for runners and fitness enthusiasts looking for a balance of comfort, durability, and style. These shoes are perfect for individuals who want reliable performance during their daily runs, gym workouts, or casual wear with a sporty edge. If you prioritize lightweight footwear with responsive cushioning, this model is designed to meet those needs.

Pros:

• Lightweight design at just 2.0 pounds for enhanced agility
• Durable construction from the reputable ASICS brand and manufacturer
• Stylish Midnight/Citron color scheme suitable for various outfits
• Comfortable fit that supports long-distance running and extended wear

Cons:

• Limited color options might not suit all preferences
• Sizing may run slightly narrow for wider feet

These ASICS VERSABLAST 4 Running Shoes offer a great combination of lightweight materials and robust support. The shoes feature a breathable upper that ensures your feet stay cool and dry during intense workouts. This ventilation system also helps reduce moisture buildup, preventing discomfort and blisters. Additionally, the cushioning technology provides excellent shock absorption, which minimizes the impact on your joints and enhances overall running comfort.

The sleek design is not only visually appealing but also functional, promoting a smooth stride and improved performance. The durable outsole offers reliable traction on various surfaces, making these shoes versatile for outdoor and indoor activities. Whether you’re training for a marathon or just starting your fitness journey, the ASICS Men’s VERSABLAST 4 Running Shoes deliver the support and style you need to stay motivated and comfortable.

Frequently Asked Questions

Conclusion

Choosing the right ASICS running shoes can greatly help runners with supination. The models listed offer good support, cushioning, and durability. Each shoe has features that help reduce the impact on the outer foot. This makes running more comfortable and lowers injury risk.

Whether you prefer lightweight shoes or those with extra stability, there is an option for you. Remember, proper fit and comfort are key to better performance. Take time to try different pairs and see what feels best. With the right ASICS shoes, running can become easier and more enjoyable.

Keep your feet protected and supported every step of the way. Good shoes can make a big difference in your running journey.