Comfortable sandals for plantar fasciitis are those which provide your feet proper arch support good cushioning and they are flexible at the toe box area with firm midsole. However sandals are not recoomended usually in this condition but podiatrists always recommend not to walk barefeet during this condition. Therefore sandals can be used in and around the house only. The plantar fasciitis involves plantar fascia that pulls and causes tension to the individual’s heel bone, resulting in pain and inflammation. Plantar fascia can be described as connective tissue in the foot and the role of this tissue is maintaining the arch of a foot and functions as a stabilizer.
What Is Plantar Fasciitis?
The plantar fascia is a muscle and tendon band that runs along the base of the foot, under the arch. Without good support, it is easier for this band to get bruised or torn, and that causes the painful condition that is called Plantar Fasciitis.
Most people recover from this condition with a combination of better shoes, some time off the feet, and possibly some over-the-counter pain medication. However, it can be a severe problem for others that require intensive medical treatment that might even include surgery.
Are There Most Comfortable Sandals for Plantar Fasciitis?
During the summer in a warm climate, people enjoy wearing sandals. However, most sandals are not really a good option for people who suffer from a condition called Plantar Fasciitis. Typical summer sandals just do not provide enough support and conditioning for people who are prone to this condition. However there are some sandals that are designed for plantar fasciitis. They are comfortable and offer best support. Orthaheel Vionic Wave and Spenco Yumi Sandals are the best sandals for women and men.
Characteristics of Good sandals for Plantar Fasciitis
If you choose to buy sandals, these are some elements to look for if you believe you might be prone to plantar fasciitis foot problem:
- Firm heel
- Doesn’t twist in the midsole
- Flexes at the toe box
- Good arch support and adequate cushioning
These items are particularly important for people who have other foot problems. Also, people with either high arches or low arches may need extra arch support. Those with an abnormal gait may need extra support to keep their feet from twisting. These problems particularly plague athletes and folks who have to spend a lot of time standing or walking for their jobs.
See this particular condition tends to creep up on people, so it isn’t the result of one obvious injury. It is caused by constant pounding, but after this tendon group gets injured, it can take quite a while to recover.
Most people do recover in a few weeks, but others never actually do because they keep aggravating the injury. Proper shoes or sandals can help. In some cases, a doctor may even suggest special inserts, but it is also possible to find shoes that have been specifically designed to alleviate this issue.
This does not mean that sandals are off limits for people who are prone to bruising their tendons and muscles. It does mean that cheap flip flops and other sandals with almost no support are a bad idea for walking on firm surfaces. If you wear flip flops on soft sandy beaches, it is probably fine.
Individuals who suffer from this painful condition may benefit from choosing one of the best sandals that are designed to support, relieve the foot pain and offer comfort. If you do not choose sandals carefully with proper support and cushioning, then it may be possible your plantar fasciitis condition gets worse.
Two sandal suggestions: House Sandals for Plantar Fasciitis
- Crocs RX
- New Balance Sandals
Both of these brands, Crocs and New Balance, are popular choices for people with foot problems. Crocs tend to be more affordable, but New Balance is a very highly recognized brand that produces nice looking athletic shoes that are known to be durable. In fact, durability of shoes is one way that New Balance wins over Crocs.
A larger investment in good shoes may last longer and work out cheaper. Also, the way that Crocs look tends to be distinctive, and that look does not appeal to everybody. Finally, New Balance is very good at producing some very light shoes that appeal to people with foot problems. They are also breathable, so wearing closed shoes might be as comfortable as wearing sandals on a warm day.
In any case, both the New Balance and Crocs sandals are suggested because they provide plenty of cushioning. Another suggestion along that line, and also fairly affordable, are Dr. Scholl’s Sandals. They have a firm sole that provides plenty of cushioning and a comfortable feel. Also check out Spenco Yumi Sandals.
While no sandal will provide as much support as a good closed shoe, these do a pretty good job for folks who may only have minor problems with foot muscles and tendons. Still, people who really need to walk, stand, or run on a hard surface, will usually be better advised to consider lightweight closed shoes that have been engineered to provide cushioning, adequate support, and correction for minor problems with stride.
Can The Best Sandals Cure Foot Problems?
In some cases, the right shoes of any type may relieve the aggravation or stride problems that cause foot problems. In this case, they could go away on their own. In other cases, medical treatment might be needed.
Orthaheel Vionic Wave – Unisex Orthotic Sandals for Overpronation
These Vionic Orthaheal sandals are one of the best sandals to relieve heal pain due to plantar fasciitis. They are supportive, well cushioned and have motion control system to correct overpronation. They are accepted by American Poditric Association ( APMA) due to their comfort and excellent arch support.
Wearing the best and comfortable sandals for plantar fasciitis can result in a reduction in pain and an easier way to walk and work.