A good pair of insoles will certainly add comfort when you stand or walk on a hard concrete floor all day long. Concrete floors are hard and unforgiving on the feet and can affect your posture negatively. Depending on where the discomfort or pain is felt, your body will compensate by trying to reduce the pressure on that area by putting more weight on the different parts of the foot. This can cause your spine to become misaligned and add back pain to your discomfort. The best insoles for concrete will help in providing support and cushion to your feet for standing and walking all day.
Different people experience various problems with their feet and before investing in insoles, it would be a good idea to take note of the particular discomfort or foot problems that you have and find the best insoles for concrete floors.
- Where do you experience more discomfort or pain – on the heel, the arch or the front pad of the foot?
- What type of arch do you have – high arch, low arch, flat foot? See the Podiatrist or running shoe store for foot evaluation.
- Do you have any foot conditions such as pigeon toes or dropped arches?
- Do you suffer from corns and calluses or bunions?
- What type of activities do you do most of the day – walking or standing in one place?
The answers to these questions will assist you in choosing the best shoe insoles for standing all day, for example, if you stand on the forefoot pad on your feet, you may want to use an insole that will absorb most of the shock and pressure on the front part of the foot.
Understanding the Impact of Concrete Floors on Feet
Concrete floors are known for their hardness and lack of shock absorption. When you walk or stand on them for extended periods, the impact can take a toll on your feet. The repetitive stress can lead to discomfort, fatigue, and even more severe conditions such as plantar fasciitis. Acknowledging the long-term effects of walking on concrete floors and taking proactive measures to protect your feet is essential.
The Role of Insoles
Insoles, also known as shoe inserts or footbeds, is crucial in providing additional support, cushioning, and comfort for your feet. They act as a buffer between your feet and the hard surface, absorbing shock and reducing the strain on your feet, ankles, and joints. Insoles can also improve foot alignment, promote proper arch support, and help distribute weight evenly. Using the right insoles can significantly alleviate discomfort and prevent potential foot problems caused by concrete floors.
Top 5 Best Insoles For Concrete Floors – Short View
|Powerstep Protech Control
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|Superfeet Green Insoles
|Arch Support Insole
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|Spenco Polysorb Heavy Duty
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|Spenco Polysorb Cross Women’s 5-6.5
|Arch Support Insole
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|Dr. Scholl’s Work Massaging Gel
|Arch Support Insole
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Below are the Best Insoles for Concrete Floors
All over-the-counter best insoles for concrete included in this list (except Dr. Scholl’s Massaging Gel Insoles) offer excellent arch support and cushioning to reduce the stress on the plantar fascia. Some of them provide pronation control as well, which can benefit you in reducing overpronation or supination. Dr. Scholl’s Massaging Gel Insoles provide lots of cushioning, and they can be used if you need additional cushioning( insert insole on the top of the existing insole) for standing on concrete all day.
1. Powerstep ProTech Full-Length H – For Mild to Moderate Overpronation
Powerstep ProTech Full-Length HPowerstep ProTech Full-Length H is grade medical orthotics that help in providing arch support for standing and walking on the concrete floor all day and will help relieve heel pain due to plantar fasciitis. Podiatrists most commonly prescribe these insoles to their patients. The double-layered Full-length EVA cushioning and the Poron heel cushion reduce stress on the plantar fascia and absorb shock. The deep heel cup and a medial post normalize gait and prevent overpronation.
These insoles are not very thick, but they are stiff, and you can use them for work, athletics, or any casual footwear for additional cushioning, support, and pronation control. These insoles are perfect for flat feet, mild to moderate overpronation, plantar fasciitis, or metatarsal pain. If you order the correct size for your foot, these insoles do not need to be trimmed.
The Powersteps insoles are also available in Powerstep Original and Powerstep Pinnacle. Here are the main differences between the three styles.
- Powerstep Original: No added cushioning
- The Powerstep Pinnacle: Additional cushioning
- Powerstep ProTech: Additional cushioning plus additional heel cushioning.
Powerstep ProTech will work best on the concrete floor to prevent and relieve the pain of plantar fasciitis.
The Powerstep orthotic insert is one of the best orthotic inserts, and many podiatrists recommend it to patients for plantar fasciitis heel and foot pain. Approved by APMA, these full-length orthotic inserts will provide excellent arch support, heel padding, and heel stability with a deep heel cup and Poron heel cushion. They will help in distributing weight evenly by eliminating the pressure points.
2. Superfeet Green Insoles Unisex
These Superfeet Green Insoles are made of synthetic material. They offer a firm footbed and deep heel cups to provide stability and support for walking or standing for extended periods on the concrete floors. These insoles help stabilize the foot to control the gait to a normal position.
These insoles are high volume with high profile; therefore, they work only if you have narrow feet or need insoles for loose footwear. You can use these insoles for athletic or hiking boots, but they will only work in dress footwear if they are thick. Due to high volume, they provide much support to your feet.
Superfeet green shoe inserts are some of the best inserts for plantar fasciitis. These insoles are created by medical professionals using a combination of podiatric medicine, sophisticated design, and a unique shape that makes them extremely comfortable. They have produced more than 40 patents in the US since they first started their company.
The purpose of these inserts is to help the flat bottom of your midsole better fit your 3-dimensional foot. They accomplish this through a unique and sophisticated shape that helps stabilize the foot, and your balance will support the heel of your foot. The heel cup of these inserts helps encapsulate and hold the position of the tissue beneath your heel. The shape makes for the most natural shock absorption possible. Additional support at the rear of the foot arch and the front of the heel will help keep the foot entirely stable throughout the day.
Finally, there is a layer of foam and a stabilizing cap that helps create that great Superfeet shape they are known for. Check out the difference between Superfeet green, Superfeet blue, and Superfeet black insoles here.
3. Spenco Polysorb Heavy Duty Insoles
Polysorb Heavy Duty Insoles are among the best insoles for heel pain due to being on feet all day on the concrete floor. The metatarsal EVA cushioning absorbs shock in the forefront area. The Spencone cushioned material throughout the insole provides cushioning and shock absorption. The Spencone heel pad provides extra cushioning and shock absorption under the heel.
The Polysorb Polyurethane foam offers arch and heel support. The antimicrobial fabric prevents blisters, odor, and infections. If you have normal pronation and normal arches, Spenco Polysorb Heavy Duty Insoles will help relieve foot pain associated with standing and walking on the concrete floor all day.
4. Spenco Polysorb Athletic Cushioning Cross Training Arch Support Shoe Insoles
Spenco Polysorb Cushioning Cross training Arch Support Shoe Insoles work best if your job requires you to stand all day. These insoles will convert any athletic shoe into cross-training workout footwear. Use these insoles for any footwear for lateral stability, particularly for kitchen work.
These insoles provide arch support along with forefoot and heel cushioning. The insoles offer molded heel cups, and they are washable and durable.
5. Dr. Scholl’s Massaging Gel Work Insoles
Dr. Scholl’s Massaging Gel Insoles are clinically proven to relieve pain; these inserts are designed to reduce impact and absorb the shock that causes pain, providing all-day relief. These insoles are guaranteed to provide comfort for walking and standing on the concrete floor. These insoles may fit on the top of your shoe insoles, and you do not need to remove them. Insoles are thin, flexible, and do not wrinkle; you can also remove them to replace them. These insoles are about an inch thick at the heel but thin in the front.
These insoles only provide a little arch support, but you will feel some support. However, they do provide a lot of cushioning but not too much like you are walking on the pillows. They will last a few months if you wear them every day for an extended period. If you are on your feet all day on the concrete floor, then replace them every 2-3 months.
The insoles are trimmable and can fit in a variety of shoe widths, but they can make dress footwear tight. Dr. Scholl has designed special dress orthotic inserts. These are one of the best insoles for concrete for relieving heel pain.
6. Vionic Active Orthotic Insole Men/Women
These Vionic Active Orthotic Insole Men/Women shoe inserts for plantar fasciitis are designed by a podiatrist from Vionic Orthaheal. They are one of the best insoles for concrete and are approved and accepted by American Podiatric Association (APMA). Relieve overpronation with its Tri-Planer motion control system and align the foot correctly. They can relieve plantar fasciitis foot pain, ankle, knee, and back pain due to correcting the posture and providing the proper arch support and cushioning. They have the following features:
- A deep heel cup helps to maintain feet in the right position.
- Motion Control contributes to reducing overpronation
- Shock Absorption due to EVA cushioning helps in relieving foot pain due to plantar fasciitis
- good arch support
- Cheap alternative to custom-made orthotics
- Designed by a Podiatrist
7. Tread – Labs Stride Insoles for Plantar Fasciitis
The Tread–Labs Stride insoles are designed to provide similar comfort and support and are ideal for a broad range of footwear, from hiking and ski boots to work shoes, runners, and cross trainers. They’re available in four arch heights; therefore, you should find the right fit if you have super high arches or flat feet.
The Tread: Labs Stride insoles are made of a combination of synthetic materials. The heel and arch support section is super resilient polyurethane foam, guaranteed to last forever under normal usage. The top covers feature a polyester liner designed for low-friction. They’re 4mm cushioned, which makes them perfect for running shoes. The fabric in the top covers also has PURE anti-bacterial treatment, keeping your shoes fresh for an extended period.
As opposed to other types of insoles, the top covers of the Tread–Labs Strides are replaceable and cost only $15. Therefore, when they wear, you won’t have to purchase a new, whole set, just the top part. As mentioned above, the arch and heel are extremely durable and won’t wear out. These insoles can be used for any arch type to prevent and cure plantar fasciitis pain. They also help in correcting overpronation and supination.
8. New Balance IUSA3810 Cushioning Insole for High Arches and Underpronation
The New Balance Insoles IUSA3810 Supportive Cushioning Insoles with ultra-arch support is flexible, providing separate forefoot and heel cushioning for arch problems. The fabric cover will keep your feet dry, fresh, and free from odor.
These insoles will help in the realignment of your feet and will prevent foot pain, knee joint, and back pain. Also more flexible and offer additional forefoot and heel cushioning for shock absorption. These insoles also offer a deep heel cup, contoured arch support, and extra padding at the metatarsal region.
These insoles can be used if you have one or a combination of the following foot problems:
- High Arches
- Plantar Fasciitis due to underpronation
New Balance Inserts Supportive Cushioning Insert New Balance sets the bar high for competitors by offering unisex supportive cushioning inserts for plantar fasciitis. Their products are designed for maximum efficiency for men and women. That means anyone suffering from plantar fasciitis can purchase one of these unisex inserts and not worry if it’s the right fit.
Their products are designed for maximum durability in an active lifestyle. Having plantar fasciitis doesn’t have to limit you from exercising, jogging, or living life like you normally would. New Balance understands this and encourages an active lifestyle with supportive insoles that will withstand the beating through powerful shock absorption. If you suffer from plantar fasciitis, these inserts from New Balance can reduce your foot pain.
9. Spenco Total Support Max Insole for overpronation
Spenco Total Support Max Insole features a 3-pod cushion system that absorbs shock and helps prevent over-pronation, which can cause injuries and unhealthy foot conditions. A forefoot crash pad cushions the ball of the foot for smooth and steady motion. The low friction, anti-bacterial top cloth stops odor and prevents blisters.
If you have foot pain due to flat feet with overpronation, try Spenco Total Support Max Insoles to correct the overpronation to normal.
If you suffer from any condition requiring you to wear sole support to protect your feet, we suggest you try Spenco Insole Total Support. While it’s not the only insole brand around, we’re recommending it because we’ve read the Spenco Total Support reviews and found that this three-layer insole system is rated highly by users and comes in highly recommended.
If you have any pain in your forefoot, its metatarsal arch support takes the pressure away from the balls of your feet. If you’re worried about smelly feet, don’t worry because the top cloth is anti-microbial and can prevent odor-causing bacteria from ever gaining a foothold in your soles.
Spenco Total Support Max Insole can fit into any footwear pair, whether a casual business shoe or Nike Bowerman, without trimming. You can remove the inserts in your running footwear and replace them with the Spenco without any problem.
The only bad thing about this product is that it is narrow and not recommended for people with wide feet. Anyway, if you have feet that are average in width, this isn’t cause for worry.
Spenco is renowned for its insoles because they put so much work into designing superb shoe insert products for various people. They understand that no two individuals are alike; most feet aren’t either. This is why they have multiple product lines for their inserts.
There is the Total Support stability brand and then the PolySorb cushioning line. One line of insoles is designed for maximum heel, arch, and midsole support, while the other insert is designed with a focus on cushioning.
They offer insoles for regular and low-volume shoes, ideal for people who wear different shoes. In addition to these traditional Inserts, Spenco also provides many other products that would be useful for a person suffering from plantar fasciitis. For example, their total support gel is perfect for individuals needing additional support.
10. New Balance Motion Control Insole for Severe Overpronation
Do you need more support and cushioning for your flat feet and severe overpronation for standing and walking all day on the concrete? Try these New Balance Insoles IMC3210 Motion Control Insoles. These insoles provide a lot of support and cushioning and will stabilize your gait by realigning your bones to a normal position. These insoles are covered with anti-blister fabric. There is added cushioning in the heel and forefoot area and metatarsal cushioning that help in relieving the pain of plantar fasciitis and pain in the ball of the foot.
New Balance’s Pressure Relief Insoles for Diabetes
Most men and women suffer from foot aches and painful foot conditions due to various activities, long walks, and rigorous exercises. Women who wear high heels regularly are among the worst affected by painful foot conditions. New Balance pressure relief insoles are one of the best solutions for such people to get complete relief from foot aches and pains. The New Balance pressure relief insoles are designed to conform to the shape of your feet and assist in relieving pressure points.
These pressure relief insoles are designed with Plastazote foam, which will assist the insole in adjusting gently to the shape of your foot by utilizing your body heat. This would greatly help prevent blisters and reduce friction inside the shoe. This is done with the redistribution of pressure across the surface of the foot. This insole is excellent for people who are suffering from arthritis and diabetes. There are a wide variety of foot care insoles in the market today. You can choose an insole following your specific foot condition. New Balance insoles are made to relieve foot odor and absorb a lot of sweat to keep your feet cool and moisture free.
New Balance Insoles Designed
The latest New Balance insoles are designed for people with arthritis, diabetes, varicose veins, and edema. They are of high quality, affordable, and made to last for a long period. These insoles are designed to provide heightened balance and stability to the foot. The cushioning is placed at the forefoot and heel for maximum comfort and shock absorption.
The insole’s top layer will mold the foot for a custom fit. This type of insole would usually fit any shoe with little room for it, such as boots. These insoles will help prevent many orthopedic conditions, such as disk-related back injuries, shin splints, pelvis & back issues, tendon problems, knee pain, flat feet, sciatica, etc. The other major benefits of wearing a New Balance pressure relief insole are highlighted below.
- Long-lasting Abzorb cushioning, coupled with Poron foam, will help to maximize shock absorption at the forefoot and heel levels. The insole is extremely thin and lightweight, which is comfortable for the foot too.
- Reduces lower limb injuries.
- Foot problems and pains are minimized considerably
- Prevention and rehabilitation of the injury
- Decreasing the pressure on the foot and equally redistributing the pressure among all parts of the foot
- Relieves soreness and tiredness of the foot
- Improving the balance and alignment of the foot
- The molded airflow channels will help to move warm air away and draw cool air toward the foot for maximum comfort and dryness.
The above-mentioned are some of the major benefits and uses of New Balance pressure relief insoles. Wear one of these insoles right now and experience the comfort and convenience on your feet.
11. Birkenstock Blue Footbed-Arch Support
Birkenstock Footwear has been around for quite a while, and they’ve used this time to create an ideal Birkenstock Blue Footbed Arch Support for Women insole that offers long-term comfort and support. They don’t sacrifice either comfort or support when creating their products. Choosing a footbed product will provide you with an insole that is designed to work with the unique contours of the foot and heel cup.
This relieves heel pain and can drastically reduce the symptoms of plantar fasciitis. The footbed insoles contain a silk lining, which is washable by hand and used to absorb moisture, such as sweat. The footbed comes in a few different sizes to fit each person comfortably. This product is based on the very original Birkenstock footbed, which offered relief to thousands of patients with plantar fasciitis.
12. Copper Medium Arch Orthotics from Aetrex
Copper Medium Arch Orthotics inserts from Aetrex for Men are an innovative insole that uses powerful CS3 gel to create a comfortable and supportive insole. Different models are made in various shapes to fit better the variety of archetypes on people’s feet.
The outside features a CopperGuard cover that reduces odor and bacteria. Inside the insole is the sophisticated Cobra Support System, known for its superior support and stability, even when used in a very active lifestyle. These are comfortable and stylish insoles.
Finally, it features a green gel specially designed for maximum shock absorption.
13. ANTI-FATIGUE MATS
If you spend much time standing on concrete flooring, an anti-fatigue mat is a must. WellnessMats and GelPro mats will cushion hard floors and are non-skid. The WellnessMat comes in a smooth finish, and the GelPro mat has a basket weave or crocodile pattern.
These mats are made of 100% polyurethane, giving it a cushion feeling, providing comfort from standing, and reducing pain in the feet, legs, and back. Using an anti-fatigue mat will also save on insoles, as you will not have to replace them that often.
Features to Look for Best Insoles For Concrete Floors
When choosing insoles for concrete floors, certain features are essential to consider:
Look for insoles from high-quality materials such as gel, memory foam, or cork. These materials provide superior shock absorption and cushioning, reducing the impact on your feet.
Opt for insoles that offer excellent arch support. Proper arch support helps distribute your body weight evenly, reducing strain on your feet and preventing conditions like plantar fasciitis.
Since concrete floors can be abrasive, it’s crucial to select durable insoles that can withstand constant use. Look for insoles with sturdy construction and materials that will only break down slowly.
Proper fit is vital for insoles to be effective. Ensure that the insoles you choose match the size and shape of your feet. Insoles that are too small or too large may not provide the desired comfort and support.
How to Properly Use and Maintain Your Insoles
To get the most out of your insoles and prolong their lifespan, follow these tips:
- Properly insert the insoles into your shoes, ensuring they are centered and fit snugly.
- Wear shoes that have removable insoles to accommodate the new insoles effectively.
- If the insoles become dirty or develop an odor, clean them according to the manufacturer’s instructions. This may involve hand, machine, or specialized cleaning solutions.
- Allow the insoles to air dry completely before placing them back in your shoes.
- Replace the insoles regularly, as they will wear out over time and lose effectiveness.
Additional Tips for Foot Comfort on Concrete Floors
While using the right insoles is crucial for foot comfort on concrete floors, there are other measures you can take to enhance your overall comfort and foot health:
- Choose the Right Footwear: Invest in high-quality shoes for walking or standing on hard surfaces. Look for features like ample cushioning, arch support, and shock absorption.
- Take Regular Breaks: Take short breaks to rest and elevate your feet whenever possible. This can help reduce fatigue and relieve pressure on your feet and legs.
- Perform Foot Exercises: Regularly perform exercises that strengthen the muscles in your feet and legs. This can help improve stability, flexibility, and overall foot health.
- Consider Anti-Fatigue Mats: If you have a stationary work area on concrete floors, using anti-fatigue mats can provide additional cushioning and support for your feet.
Walking or standing on concrete floors for extended periods can significantly impact your foot’s comfort and health. Investing in the best insoles for concrete floors can mitigate the strain, reduce discomfort, and prevent potential foot problems.
When choosing the right insoles, remember to consider key features like material, support, durability, and fit. Combine quality insoles with proper footwear, regular breaks, and exercises to optimize foot comfort and maintain long-term health.